FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

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April 28, 2020

 
Climb and descend the mountain as many times as you would like. 

5 | Push Ups (Toes, Knees, or at Wall)
10 | Russian Twist
15 | Mountain Climbers
20 | Leg Lowers
25 | Toe Touches
1 minute | Plank 
25 | Toe Touches
20 | Leg Lowers
15 | Mountain Climbers
10 | Russian Twist
5 | Push Ups (Toes, Knees, or at Wall)